Calories in Microwaved Turkey Bacon

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

368.00

kcal
Protein

29.50

g
Carbs

4.24

g
Fat

25.90

g
Fiber

0.00

g
Sugar

4.24

g

Curious about the nutritional profile of microwaved turkey bacon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of microwaved turkey bacon provides 368.00 calories, 29.50g of protein, and 4.24g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 368.00 kcal 29.50g 4.24g 25.90g
1 oz (28g) 103 kcal 8.3g 1.2g 7.3g
slice (8g) 30 kcal 2.4g 0.3g 2.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 19.00 mcg
Vitamin D 1.20 mcg
Vitamin E 0.14 mg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.40 mg
Niacin (B3) 8.10 mg
Pantothenic Acid (B5) 0.99 mg
Vitamin B6 0.37 mg
Folate (B9) 15.00 mcg
Calcium 163.00 mg
Iron 2.63 mg
Magnesium 30.00 mg
Potassium 666.00 mg
Sodium 2020.00 mg
Zinc 4.71 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 171639)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is microwaved turkey bacon a good source of protein?

Yes, it is high in protein with 29.50g per 100g, making it great for muscle growth.

Can I eat microwaved turkey bacon on a keto diet?

Yes, microwaved turkey bacon is highly keto-friendly with only 4.24g of carbs per 100g.

How many calories is in 1 slice of microwaved turkey bacon?

A single slice (8g) of microwaved turkey bacon provides 30 calories.

How many calories is in microwaved turkey bacon?

100 grams of microwaved turkey bacon contains exactly 368.00 calories.