Calories in Pan-fried Cooked Reduced Fat Link/patty Pork Sausage
267.00
kcal20.90
g0.15
g20.30
g0.00
g0.00
gCurious about the nutritional profile of pan-fried cooked reduced fat link/patty pork sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pan-fried cooked reduced fat link/patty pork sausage provides 267.00 calories, 20.90g of protein, and 0.15g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 267.00 kcal | 20.90g | 0.15g | 20.30g |
| 1 oz (28g) | 75 kcal | 5.9g | 0.0g | 5.7g |
| oz (85g) | 227 kcal | 17.8g | 0.1g | 17.3g |
| package (343g) | 916 kcal | 71.7g | 0.5g | 69.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 28.00 mcg |
| Vitamin D | 1.40 mcg |
| Thiamin (B1) | 0.38 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 7.74 mg |
| Pantothenic Acid (B5) | 0.96 mg |
| Vitamin B6 | 0.28 mg |
| Folate (B9) | 1.00 mcg |
| Calcium | 19.00 mg |
| Iron | 1.91 mg |
| Magnesium | 22.00 mg |
| Potassium | 328.00 mg |
| Sodium | 698.00 mg |
| Zinc | 3.14 mg |
Nutrition FAQs
How many calories is in pan-fried cooked reduced fat link/patty pork sausage?
100 grams of pan-fried cooked reduced fat link/patty pork sausage contains exactly 267.00 calories.
Is pan-fried cooked reduced fat link/patty pork sausage keto-friendly?
Yes, pan-fried cooked reduced fat link/patty pork sausage is highly keto-friendly with only 0.15g of carbs per 100g.
Does pan-fried cooked reduced fat link/patty pork sausage help build muscle?
Yes, it is high in protein with 20.90g per 100g, making it great for muscle growth.
How many calories is in 1 package of pan-fried cooked reduced fat link/patty pork sausage?
A single package (343g) of pan-fried cooked reduced fat link/patty pork sausage provides 916 calories.