Calories in Grilled Cooked Choice Trimmed To 1/8" Fat Separable Lean Only Bone-in T-bone Steak Short Loin Beef
217.00
kcal27.50
g0.00
g11.00
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked choice trimmed to 1/8" fat separable lean only bone-in t-bone steak short loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 1/8" fat separable lean only bone-in t-bone steak short loin beef provides 217.00 calories, 27.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 217.00 kcal | 27.50g | 0.00g | 11.00g |
| 1 oz (28g) | 61 kcal | 7.7g | 0.0g | 3.1g |
| steak (360g) | 781 kcal | 99.0g | 0.0g | 39.6g |
| oz (85g) | 184 kcal | 23.4g | 0.0g | 9.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin D | 3.00 mcg |
| Vitamin E | 0.14 mg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 6.29 mg |
| Pantothenic Acid (B5) | 0.31 mg |
| Vitamin B6 | 0.76 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 19.00 mg |
| Iron | 3.57 mg |
| Magnesium | 20.00 mg |
| Potassium | 280.00 mg |
| Sodium | 68.00 mg |
| Zinc | 4.69 mg |
Nutrition FAQs
How many calories is in grilled cooked choice trimmed to 1/8" fat separable lean only bone-in t-bone steak short loin beef?
100 grams of grilled cooked choice trimmed to 1/8" fat separable lean only bone-in t-bone steak short loin beef contains exactly 217.00 calories.
How many calories is in 1 steak of grilled cooked choice trimmed to 1/8" fat separable lean only bone-in t-bone steak short loin beef?
A single steak (360g) of grilled cooked choice trimmed to 1/8" fat separable lean only bone-in t-bone steak short loin beef provides 781 calories.
Is grilled cooked choice trimmed to 1/8" fat separable lean only bone-in t-bone steak short loin beef keto-friendly?
Yes, grilled cooked choice trimmed to 1/8" fat separable lean only bone-in t-bone steak short loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of grilled cooked choice trimmed to 1/8" fat separable lean only bone-in t-bone steak short loin beef?
A single oz (85g) of grilled cooked choice trimmed to 1/8" fat separable lean only bone-in t-bone steak short loin beef provides 184 calories.
Is grilled cooked choice trimmed to 1/8" fat separable lean only bone-in t-bone steak short loin beef a good source of protein?
Yes, it is high in protein with 27.50g per 100g, making it great for muscle growth.