Calories in Grilled Cooked Choice Trimmed To 1/8" Fat Separable Lean And Fat Steak Top Loin Short Loin Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

278.00

kcal
Protein

26.20

g
Carbs

0.00

g
Fat

18.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of grilled cooked choice trimmed to 1/8" fat separable lean and fat steak top loin short loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 1/8" fat separable lean and fat steak top loin short loin beef provides 278.00 calories, 26.20g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 278.00 kcal 26.20g 0.00g 18.40g
1 oz (28g) 78 kcal 7.3g 0.0g 5.2g
oz (85g) 236 kcal 22.3g 0.0g 15.6g
steak (yield from 270 g raw meat) (221g) 614 kcal 57.9g 0.0g 40.7g

Vitamins & Minerals

Nutrient Amount
Vitamin D 0.30 mcg
Vitamin E 0.48 mg
Vitamin K 1.60 mcg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 7.10 mg
Pantothenic Acid (B5) 0.52 mg
Vitamin B6 0.52 mg
Folate (B9) 8.00 mcg
Vitamin B12 1.73 mcg
Calcium 17.00 mg
Iron 1.75 mg
Magnesium 21.00 mg
Potassium 316.00 mg
Sodium 52.00 mg
Zinc 4.65 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168718)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is grilled cooked choice trimmed to 1/8" fat separable lean and fat steak top loin short loin beef keto-friendly?

Yes, grilled cooked choice trimmed to 1/8" fat separable lean and fat steak top loin short loin beef is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 steak (yield from 270 g raw meat) of grilled cooked choice trimmed to 1/8" fat separable lean and fat steak top loin short loin beef?

A single steak (yield from 270 g raw meat) (221g) of grilled cooked choice trimmed to 1/8" fat separable lean and fat steak top loin short loin beef provides 614 calories.

How many calories is in grilled cooked choice trimmed to 1/8" fat separable lean and fat steak top loin short loin beef?

100 grams of grilled cooked choice trimmed to 1/8" fat separable lean and fat steak top loin short loin beef contains exactly 278.00 calories.

Is grilled cooked choice trimmed to 1/8" fat separable lean and fat steak top loin short loin beef a good source of protein?

Yes, it is high in protein with 26.20g per 100g, making it great for muscle growth.

How many calories is in 1 oz of grilled cooked choice trimmed to 1/8" fat separable lean and fat steak top loin short loin beef?

A single oz (85g) of grilled cooked choice trimmed to 1/8" fat separable lean and fat steak top loin short loin beef provides 236 calories.