Calories in Grilled Cooked Choice Trimmed To 0" Fat Separable Lean And Fat Lip Off Boneless Rib Eye Steak Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

285.00

kcal
Protein

23.90

g
Carbs

0.00

g
Fat

21.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of grilled cooked choice trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef provides 285.00 calories, 23.90g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 285.00 kcal 23.90g 0.00g 21.10g
1 oz (28g) 80 kcal 6.7g 0.0g 5.9g
oz (85g) 242 kcal 20.3g 0.0g 17.9g
steak (242g) 690 kcal 57.8g 0.0g 51.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 7.00 mcg
Vitamin D 6.00 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.31 mg
Niacin (B3) 4.86 mg
Vitamin B6 0.46 mg
Folate (B9) 6.00 mcg
Calcium 12.00 mg
Iron 2.49 mg
Magnesium 23.00 mg
Potassium 264.00 mg
Sodium 58.00 mg
Zinc 6.23 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172165)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat grilled cooked choice trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef on a keto diet?

Yes, grilled cooked choice trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef is highly keto-friendly with only 0.00g of carbs per 100g.

Is grilled cooked choice trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef a good source of protein?

Yes, it is high in protein with 23.90g per 100g, making it great for muscle growth.

How many calories is in 1 oz of grilled cooked choice trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef?

A single oz (85g) of grilled cooked choice trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef provides 242 calories.

How many calories is in 1 steak of grilled cooked choice trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef?

A single steak (242g) of grilled cooked choice trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef provides 690 calories.

How many calories is in grilled cooked choice trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef?

100 grams of grilled cooked choice trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef contains exactly 285.00 calories.