Calories in Braised Cooked Select Trimmed To 0" Fat Separable Lean And Fat Bone-in Back Ribs Rib Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

341.00

kcal
Protein

25.60

g
Carbs

0.00

g
Fat

26.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of braised cooked select trimmed to 0" fat separable lean and fat bone-in back ribs rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked select trimmed to 0" fat separable lean and fat bone-in back ribs rib beef provides 341.00 calories, 25.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 341.00 kcal 25.60g 0.00g 26.60g
1 oz (28g) 95 kcal 7.2g 0.0g 7.4g
ribs (1102g) 3758 kcal 282.1g 0.0g 293.1g
oz (85g) 290 kcal 21.8g 0.0g 22.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 9.00 mcg
Vitamin D 0.20 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.32 mg
Niacin (B3) 5.18 mg
Vitamin B6 0.53 mg
Folate (B9) 6.00 mcg
Calcium 24.00 mg
Iron 2.49 mg
Magnesium 23.00 mg
Potassium 267.00 mg
Sodium 64.00 mg
Zinc 5.46 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172168)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in braised cooked select trimmed to 0" fat separable lean and fat bone-in back ribs rib beef?

100 grams of braised cooked select trimmed to 0" fat separable lean and fat bone-in back ribs rib beef contains exactly 341.00 calories.

How many calories is in 1 oz of braised cooked select trimmed to 0" fat separable lean and fat bone-in back ribs rib beef?

A single oz (85g) of braised cooked select trimmed to 0" fat separable lean and fat bone-in back ribs rib beef provides 290 calories.

Can I eat braised cooked select trimmed to 0" fat separable lean and fat bone-in back ribs rib beef on a keto diet?

Yes, braised cooked select trimmed to 0" fat separable lean and fat bone-in back ribs rib beef is highly keto-friendly with only 0.00g of carbs per 100g.

How much protein does braised cooked select trimmed to 0" fat separable lean and fat bone-in back ribs rib beef have?

Yes, it is high in protein with 25.60g per 100g, making it great for muscle growth.

How many calories is in 1 ribs of braised cooked select trimmed to 0" fat separable lean and fat bone-in back ribs rib beef?

A single ribs (1102g) of braised cooked select trimmed to 0" fat separable lean and fat bone-in back ribs rib beef provides 3758 calories.