Calories in Braised Cooked All Grades Trimmed To 0" Fat Separable Lean And Fat Bone-in Back Ribs Rib Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

360.00

kcal
Protein

24.20

g
Carbs

0.00

g
Fat

29.20

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of braised cooked all grades trimmed to 0" fat separable lean and fat bone-in back ribs rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked all grades trimmed to 0" fat separable lean and fat bone-in back ribs rib beef provides 360.00 calories, 24.20g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 360.00 kcal 24.20g 0.00g 29.20g
1 oz (28g) 101 kcal 6.8g 0.0g 8.2g
ribs (1159g) 4172 kcal 280.5g 0.0g 338.4g
oz (85g) 306 kcal 20.6g 0.0g 24.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 9.00 mcg
Vitamin D 8.00 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.31 mg
Niacin (B3) 5.01 mg
Vitamin B6 0.49 mg
Folate (B9) 6.00 mcg
Calcium 23.00 mg
Iron 2.40 mg
Magnesium 22.00 mg
Potassium 255.00 mg
Sodium 63.00 mg
Zinc 5.30 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172166)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in braised cooked all grades trimmed to 0" fat separable lean and fat bone-in back ribs rib beef for ketosis?

Yes, braised cooked all grades trimmed to 0" fat separable lean and fat bone-in back ribs rib beef is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in braised cooked all grades trimmed to 0" fat separable lean and fat bone-in back ribs rib beef?

100 grams of braised cooked all grades trimmed to 0" fat separable lean and fat bone-in back ribs rib beef contains exactly 360.00 calories.

How many calories is in 1 ribs of braised cooked all grades trimmed to 0" fat separable lean and fat bone-in back ribs rib beef?

A single ribs (1159g) of braised cooked all grades trimmed to 0" fat separable lean and fat bone-in back ribs rib beef provides 4172 calories.

Does braised cooked all grades trimmed to 0" fat separable lean and fat bone-in back ribs rib beef help build muscle?

Yes, it is high in protein with 24.20g per 100g, making it great for muscle growth.

How many calories is in 1 oz of braised cooked all grades trimmed to 0" fat separable lean and fat bone-in back ribs rib beef?

A single oz (85g) of braised cooked all grades trimmed to 0" fat separable lean and fat bone-in back ribs rib beef provides 306 calories.