Calories in Braised Cooked Choice Trimmed To 0" Fat Separable Lean And Fat Bone-in Back Ribs Rib Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

372.00

kcal
Protein

23.30

g
Carbs

0.00

g
Fat

31.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of braised cooked choice trimmed to 0" fat separable lean and fat bone-in back ribs rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked choice trimmed to 0" fat separable lean and fat bone-in back ribs rib beef provides 372.00 calories, 23.30g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 372.00 kcal 23.30g 0.00g 31.00g
1 oz (28g) 104 kcal 6.5g 0.0g 8.7g
ribs (1197g) 4453 kcal 278.9g 0.0g 371.1g
oz (85g) 316 kcal 19.8g 0.0g 26.3g

Vitamins & Minerals

Nutrient Amount
Vitamin A 9.00 mcg
Vitamin D 8.00 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.30 mg
Niacin (B3) 4.88 mg
Vitamin B6 0.46 mg
Folate (B9) 6.00 mcg
Calcium 23.00 mg
Iron 2.34 mg
Magnesium 22.00 mg
Potassium 248.00 mg
Sodium 61.00 mg
Zinc 5.19 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172167)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is braised cooked choice trimmed to 0" fat separable lean and fat bone-in back ribs rib beef keto-friendly?

Yes, braised cooked choice trimmed to 0" fat separable lean and fat bone-in back ribs rib beef is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 ribs of braised cooked choice trimmed to 0" fat separable lean and fat bone-in back ribs rib beef?

A single ribs (1197g) of braised cooked choice trimmed to 0" fat separable lean and fat bone-in back ribs rib beef provides 4453 calories.

How many calories is in 1 oz of braised cooked choice trimmed to 0" fat separable lean and fat bone-in back ribs rib beef?

A single oz (85g) of braised cooked choice trimmed to 0" fat separable lean and fat bone-in back ribs rib beef provides 316 calories.

How many calories is in braised cooked choice trimmed to 0" fat separable lean and fat bone-in back ribs rib beef?

100 grams of braised cooked choice trimmed to 0" fat separable lean and fat bone-in back ribs rib beef contains exactly 372.00 calories.

Does braised cooked choice trimmed to 0" fat separable lean and fat bone-in back ribs rib beef help build muscle?

Yes, it is high in protein with 23.30g per 100g, making it great for muscle growth.