Calories in Grilled Cooked All Grades Trimmed To 0" Fat Separable Lean Only Lip Off Boneless Rib Eye Steak Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

206.00

kcal
Protein

28.10

g
Carbs

0.00

g
Fat

10.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of grilled cooked all grades trimmed to 0" fat separable lean only lip off boneless rib eye steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked all grades trimmed to 0" fat separable lean only lip off boneless rib eye steak beef provides 206.00 calories, 28.10g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 206.00 kcal 28.10g 0.00g 10.40g
1 oz (28g) 58 kcal 7.9g 0.0g 2.9g
oz (85g) 175 kcal 23.9g 0.0g 8.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2.00 mcg
Vitamin D 0.10 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.32 mg
Niacin (B3) 5.80 mg
Pantothenic Acid (B5) 0.60 mg
Vitamin B6 0.56 mg
Folate (B9) 7.00 mcg
Calcium 7.00 mg
Iron 2.53 mg
Magnesium 25.00 mg
Potassium 296.00 mg
Sodium 59.00 mg
Zinc 7.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172142)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in grilled cooked all grades trimmed to 0" fat separable lean only lip off boneless rib eye steak beef?

100 grams of grilled cooked all grades trimmed to 0" fat separable lean only lip off boneless rib eye steak beef contains exactly 206.00 calories.

How many calories is in 1 oz of grilled cooked all grades trimmed to 0" fat separable lean only lip off boneless rib eye steak beef?

A single oz (85g) of grilled cooked all grades trimmed to 0" fat separable lean only lip off boneless rib eye steak beef provides 175 calories.

How much protein does grilled cooked all grades trimmed to 0" fat separable lean only lip off boneless rib eye steak beef have?

Yes, it is high in protein with 28.10g per 100g, making it great for muscle growth.

Is grilled cooked all grades trimmed to 0" fat separable lean only lip off boneless rib eye steak beef keto-friendly?

Yes, grilled cooked all grades trimmed to 0" fat separable lean only lip off boneless rib eye steak beef is highly keto-friendly with only 0.00g of carbs per 100g.