Calories in Grilled Cooked All Grades Trimmed To 0" Fat Separable Lean And Fat Lip Off Boneless Rib Eye Steak Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

271.00

kcal
Protein

24.80

g
Carbs

0.00

g
Fat

19.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of grilled cooked all grades trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked all grades trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef provides 271.00 calories, 24.80g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 271.00 kcal 24.80g 0.00g 19.00g
1 oz (28g) 76 kcal 6.9g 0.0g 5.3g
oz (85g) 230 kcal 21.1g 0.0g 16.1g
steak (251g) 680 kcal 62.2g 0.0g 47.7g

Vitamins & Minerals

Nutrient Amount
Vitamin A 7.00 mcg
Vitamin D 0.10 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.30 mg
Niacin (B3) 5.15 mg
Vitamin B6 0.50 mg
Folate (B9) 6.00 mcg
Calcium 12.00 mg
Iron 2.40 mg
Magnesium 23.00 mg
Potassium 279.00 mg
Sodium 58.00 mg
Zinc 6.34 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172164)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 steak of grilled cooked all grades trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef?

A single steak (251g) of grilled cooked all grades trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef provides 680 calories.

Does grilled cooked all grades trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef help build muscle?

Yes, it is high in protein with 24.80g per 100g, making it great for muscle growth.

How many calories is in 1 oz of grilled cooked all grades trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef?

A single oz (85g) of grilled cooked all grades trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef provides 230 calories.

How many calories is in grilled cooked all grades trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef?

100 grams of grilled cooked all grades trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef contains exactly 271.00 calories.

How many carbs is in grilled cooked all grades trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef for ketosis?

Yes, grilled cooked all grades trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef is highly keto-friendly with only 0.00g of carbs per 100g.