Calories in Grilled Cooked All Grades Trimmed To 0" Fat Separable Lean And Fat Denver Cut Boneless Under Blade Center Steak Chuck Beef
227.00
kcal26.20
g0.21
g13.50
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked all grades trimmed to 0" fat separable lean and fat denver cut boneless under blade center steak chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked all grades trimmed to 0" fat separable lean and fat denver cut boneless under blade center steak chuck beef provides 227.00 calories, 26.20g of protein, and 0.21g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 227.00 kcal | 26.20g | 0.21g | 13.50g |
| 1 oz (28g) | 64 kcal | 7.3g | 0.1g | 3.8g |
| oz (85g) | 193 kcal | 22.3g | 0.2g | 11.5g |
| steak (353g) | 801 kcal | 92.5g | 0.7g | 47.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7.00 mcg |
| Vitamin D | 5.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 3.59 mg |
| Pantothenic Acid (B5) | 0.91 mg |
| Vitamin B6 | 0.41 mg |
| Folate (B9) | 6.00 mcg |
| Vitamin B12 | 3.68 mcg |
| Calcium | 13.00 mg |
| Iron | 3.26 mg |
| Magnesium | 23.00 mg |
| Potassium | 310.00 mg |
| Sodium | 73.00 mg |
| Zinc | 9.85 mg |
Nutrition FAQs
Is grilled cooked all grades trimmed to 0" fat separable lean and fat denver cut boneless under blade center steak chuck beef keto-friendly?
Yes, grilled cooked all grades trimmed to 0" fat separable lean and fat denver cut boneless under blade center steak chuck beef is highly keto-friendly with only 0.21g of carbs per 100g.
Does grilled cooked all grades trimmed to 0" fat separable lean and fat denver cut boneless under blade center steak chuck beef help build muscle?
Yes, it is high in protein with 26.20g per 100g, making it great for muscle growth.
How many calories is in grilled cooked all grades trimmed to 0" fat separable lean and fat denver cut boneless under blade center steak chuck beef?
100 grams of grilled cooked all grades trimmed to 0" fat separable lean and fat denver cut boneless under blade center steak chuck beef contains exactly 227.00 calories.
How many calories is in 1 oz of grilled cooked all grades trimmed to 0" fat separable lean and fat denver cut boneless under blade center steak chuck beef?
A single oz (85g) of grilled cooked all grades trimmed to 0" fat separable lean and fat denver cut boneless under blade center steak chuck beef provides 193 calories.
How many calories is in 1 steak of grilled cooked all grades trimmed to 0" fat separable lean and fat denver cut boneless under blade center steak chuck beef?
A single steak (353g) of grilled cooked all grades trimmed to 0" fat separable lean and fat denver cut boneless under blade center steak chuck beef provides 801 calories.