Calories in Goya Pink Beans
Low Sugar
Instrument — Food Profile
100g
Calories
123.00
kcalProtein
7.69
gCarbs
23.10
gFat
0.77
gFiber
4.60
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of goya pink beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya pink beans provides 123.00 calories, 7.69g of protein, and 23.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 123.00 kcal | 7.69g | 23.10g | 0.77g |
| 1 oz (28g) | 34 kcal | 2.2g | 6.5g | 0.2g |
| 1/2 cup (130g) | 160 kcal | 10.0g | 30.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 2.31 mg |
| Potassium | 528.00 mg |
| Sodium | 338.00 mg |
Nutrition FAQs
How many calories are in goya pink beans?
100 grams of goya pink beans contains exactly 123.00 calories.
How many calories are in 1 1/2 cup of goya pink beans?
A single 1/2 cup (130g) of goya pink beans provides 160 calories.
Does goya pink beans help build muscle?
They contain 7.69g of protein per 100g, which is moderate.
Can I eat goya pink beans on a keto diet?
No, goya pink beans have 23.10g of carbs per 100g, which may disrupt ketosis.