Calories in Goya Chick Peas
Low Sugar
Instrument — Food Profile
100g
Calories
90.00
kcalProtein
4.92
gCarbs
15.60
gFat
1.64
gFiber
3.30
gSugar
2.46
gBurn It Off
Curious about the nutritional profile of goya chick peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya chick peas provides 90.00 calories, 4.92g of protein, and 15.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 90.00 kcal | 4.92g | 15.60g | 1.64g |
| 1 oz (28g) | 25 kcal | 1.4g | 4.4g | 0.5g |
| 1/2 cup (122g) | 110 kcal | 6.0g | 19.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 16.00 mg |
| Iron | 0.82 mg |
| Potassium | 175.00 mg |
| Sodium | 111.00 mg |
Nutrition FAQs
How much protein does goya chick peas have?
They contain 4.92g of protein per 100g, which is moderate.
Is goya chick peas keto-friendly?
No, goya chick peas have 15.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/2 cup of goya chick peas?
A single 1/2 cup (122g) of goya chick peas provides 110 calories.
How many calories are in goya chick peas?
100 grams of goya chick peas contains exactly 90.00 calories.