Calories in Goya Golden Dorado Enriched Long Grain Parboiled Rice
362.00
kcal6.38
g80.80
g0.00
g2.10
g0.00
gCurious about the nutritional profile of goya golden dorado enriched long grain parboiled rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya golden dorado enriched long grain parboiled rice provides 362.00 calories, 6.38g of protein, and 80.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 362.00 kcal | 6.38g | 80.80g | 0.00g |
| 1 oz (28g) | 101 kcal | 1.8g | 22.6g | 0.0g |
| 1/4 cup (47g) (47g) | 170 kcal | 3.0g | 38.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 4.26 mg |
| Folate (B9) | 153.00 mcg |
| Calcium | 60.00 mg |
| Iron | 2.13 mg |
| Potassium | 119.00 mg |
Nutrition FAQs
Is goya golden dorado enriched long grain parboiled rice a good source of protein?
It contains 6.38g of protein per 100g, which is moderate.
Is goya golden dorado enriched long grain parboiled rice keto-friendly?
No, goya golden dorado enriched long grain parboiled rice has 80.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup (47g) of goya golden dorado enriched long grain parboiled rice?
A single 1/4 cup (47g) (47g) of goya golden dorado enriched long grain parboiled rice provides 170 calories.
How many calories is in goya golden dorado enriched long grain parboiled rice?
100 grams of goya golden dorado enriched long grain parboiled rice contains exactly 362.00 calories.