Calories in Goya Carrots And Mushrooms Quinoa Blend White Quinoa With Brown Rice Wild Rice
378.00
kcal8.89
g75.60
g3.33
g6.70
g2.22
gCurious about the nutritional profile of goya carrots and mushrooms quinoa blend white quinoa with brown rice wild rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya carrots and mushrooms quinoa blend white quinoa with brown rice wild rice provides 378.00 calories, 8.89g of protein, and 75.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 8.89g | 75.60g | 3.33g |
| 1 oz (28g) | 106 kcal | 2.5g | 21.2g | 0.9g |
| 1/4 cup (45g) | 170 kcal | 4.0g | 34.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1110.00 mcg |
| Calcium | 44.00 mg |
| Iron | 1.60 mg |
| Sodium | 1160.00 mg |
Nutrition FAQs
Is goya carrots and mushrooms quinoa blend white quinoa with brown rice wild rice keto-friendly?
No, goya carrots and mushrooms quinoa blend white quinoa with brown rice wild rice has 75.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup of goya carrots and mushrooms quinoa blend white quinoa with brown rice wild rice?
A single 1/4 cup (45g) of goya carrots and mushrooms quinoa blend white quinoa with brown rice wild rice provides 170 calories.
How much protein does goya carrots and mushrooms quinoa blend white quinoa with brown rice wild rice have?
It contains 8.89g of protein per 100g, which is moderate.
How many calories is in goya carrots and mushrooms quinoa blend white quinoa with brown rice wild rice?
100 grams of goya carrots and mushrooms quinoa blend white quinoa with brown rice wild rice contains exactly 378.00 calories.