Calories in General Mills Yoplait Light Strawberry Yogurt
Low Sugar
Instrument — Food Profile
100g
Calories
44.00
kcalProtein
3.54
gCarbs
7.96
gFat
0.00
gFiber
0.00
gSugar
3.54
gBurn It Off
Curious about the nutritional profile of general mills yoplait light strawberry yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait light strawberry yogurt provides 44.00 calories, 3.54g of protein, and 7.96g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 44.00 kcal | 3.54g | 7.96g | 0.00g |
| 1 oz (28g) | 12 kcal | 1.0g | 2.2g | 0.0g |
| 1 container (113g) | 50 kcal | 4.0g | 9.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 124.00 mcg |
| Vitamin D | 2.00 mcg |
| Calcium | 115.00 mg |
| Potassium | 150.00 mg |
| Sodium | 49.00 mg |
Nutrition FAQs
How many calories is in 1 1 container of general mills yoplait light strawberry yogurt?
A single 1 container (113g) of general mills yoplait light strawberry yogurt provides 50 calories.
How many calories is in general mills yoplait light strawberry yogurt?
100 grams of general mills yoplait light strawberry yogurt contains exactly 44.00 calories.
Does general mills yoplait light strawberry yogurt help build muscle?
It contains 3.54g of protein per 100g, which is moderate.
Is general mills yoplait light strawberry yogurt keto-friendly?
No, general mills yoplait light strawberry yogurt has 7.96g of carbs per 100g, which may disrupt ketosis.