Calories in General Mills Mountain High Low Fat Plain Yogurt
Instrument — Food Profile
100g
Calories
56.00
kcalProtein
4.97
gCarbs
6.83
gFat
1.24
gFiber
0.00
gSugar
5.59
gBurn It Off
Curious about the nutritional profile of general mills mountain high low fat plain yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills mountain high low fat plain yogurt provides 56.00 calories, 4.97g of protein, and 6.83g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 56.00 kcal | 4.97g | 6.83g | 1.24g |
| 1 oz (28g) | 16 kcal | 1.4g | 1.9g | 0.3g |
| 2/3 cup (161g) (161g) | 90 kcal | 8.0g | 11.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 68.00 mcg |
| Vitamin D | 1.00 mcg |
| Calcium | 168.00 mg |
| Potassium | 248.00 mg |
| Sodium | 75.00 mg |
Nutrition FAQs
Is general mills mountain high low fat plain yogurt a good source of protein?
It contains 4.97g of protein per 100g, which is moderate.
How many carbs is in general mills mountain high low fat plain yogurt for ketosis?
No, general mills mountain high low fat plain yogurt has 6.83g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2/3 cup (161g) of general mills mountain high low fat plain yogurt?
A single 2/3 cup (161g) (161g) of general mills mountain high low fat plain yogurt provides 90 calories.
How many calories is in general mills mountain high low fat plain yogurt?
100 grams of general mills mountain high low fat plain yogurt contains exactly 56.00 calories.