Calories in General Mills Mountain High Strawberry Original Whole Milk Yoghurt
93.00
kcal4.32
g11.70
g3.09
g0.00
g9.88
gCurious about the nutritional profile of general mills mountain high strawberry original whole milk yoghurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills mountain high strawberry original whole milk yoghurt provides 93.00 calories, 4.32g of protein, and 11.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 93.00 kcal | 4.32g | 11.70g | 3.09g |
| 1 oz (28g) | 26 kcal | 1.2g | 3.3g | 0.9g |
| 2/3 cup (162g) (162g) | 151 kcal | 7.0g | 19.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 117.00 mcg |
| Vitamin D | 1.00 mcg |
| Calcium | 148.00 mg |
| Potassium | 222.00 mg |
| Sodium | 71.00 mg |
Nutrition FAQs
How many calories is in general mills mountain high strawberry original whole milk yoghurt?
100 grams of general mills mountain high strawberry original whole milk yoghurt contains exactly 93.00 calories.
Is general mills mountain high strawberry original whole milk yoghurt a good source of protein?
It contains 4.32g of protein per 100g, which is moderate.
How many calories is in 1 2/3 cup (162g) of general mills mountain high strawberry original whole milk yoghurt?
A single 2/3 cup (162g) (162g) of general mills mountain high strawberry original whole milk yoghurt provides 151 calories.
Is general mills mountain high strawberry original whole milk yoghurt keto-friendly?
No, general mills mountain high strawberry original whole milk yoghurt has 11.70g of carbs per 100g, which may disrupt ketosis.