Calories in General Mills Mountain High Original Style Vanilla Yogurt
93.00
kcal4.32
g11.70
g3.09
g0.00
g10.50
gCurious about the nutritional profile of general mills mountain high original style vanilla yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills mountain high original style vanilla yogurt provides 93.00 calories, 4.32g of protein, and 11.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 93.00 kcal | 4.32g | 11.70g | 3.09g |
| 1 oz (28g) | 26 kcal | 1.2g | 3.3g | 0.9g |
| 2/3 cup (162g) (162g) | 151 kcal | 7.0g | 19.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 117.00 mcg |
| Vitamin D | 1.00 mcg |
| Calcium | 148.00 mg |
| Potassium | 216.00 mg |
| Sodium | 65.00 mg |
Nutrition FAQs
How many calories is in 1 2/3 cup (162g) of general mills mountain high original style vanilla yogurt?
A single 2/3 cup (162g) (162g) of general mills mountain high original style vanilla yogurt provides 151 calories.
How many calories is in general mills mountain high original style vanilla yogurt?
100 grams of general mills mountain high original style vanilla yogurt contains exactly 93.00 calories.
How much protein does general mills mountain high original style vanilla yogurt have?
It contains 4.32g of protein per 100g, which is moderate.
Can I eat general mills mountain high original style vanilla yogurt on a keto diet?
No, general mills mountain high original style vanilla yogurt has 11.70g of carbs per 100g, which may disrupt ketosis.