Calories in General Mills :Ratio Protein Strawberry Dairy Snack 4 Count
113.00
kcal16.70
g6.00
g2.33
g0.00
g2.00
gCurious about the nutritional profile of general mills :ratio protein strawberry dairy snack 4 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills :ratio protein strawberry dairy snack 4 count provides 113.00 calories, 16.70g of protein, and 6.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 113.00 kcal | 16.70g | 6.00g | 2.33g |
| 1 oz (28g) | 32 kcal | 4.7g | 1.7g | 0.7g |
| 1 container (150g) | 170 kcal | 25.0g | 9.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 300.00 mg |
| Potassium | 187.00 mg |
| Sodium | 67.00 mg |
Nutrition FAQs
How many calories is in general mills :ratio protein strawberry dairy snack 4 count?
100 grams of general mills :ratio protein strawberry dairy snack 4 count contains exactly 113.00 calories.
How many calories is in 1 1 container of general mills :ratio protein strawberry dairy snack 4 count?
A single 1 container (150g) of general mills :ratio protein strawberry dairy snack 4 count provides 170 calories.
Can I eat general mills :ratio protein strawberry dairy snack 4 count on a keto diet?
No, general mills :ratio protein strawberry dairy snack 4 count has 6.00g of carbs per 100g, which may disrupt ketosis.
Does general mills :ratio protein strawberry dairy snack 4 count help build muscle?
Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.