Calories in General Mills Yoplait Protein Strawberry Yogurt 4 Count

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

63.00

kcal
Protein

9.43

g
Carbs

3.14

g
Fat

0.94

g
Fiber

0.00

g
Sugar

1.89

g

Curious about the nutritional profile of general mills yoplait protein strawberry yogurt 4 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait protein strawberry yogurt 4 count provides 63.00 calories, 9.43g of protein, and 3.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 63.00 kcal 9.43g 3.14g 0.94g
1 oz (28g) 18 kcal 2.6g 0.9g 0.3g
1 container (159g) 100 kcal 15.0g 5.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Calcium 270.00 mg
Potassium 113.00 mg
Sodium 31.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740413)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills yoplait protein strawberry yogurt 4 count?

100 grams of general mills yoplait protein strawberry yogurt 4 count contains exactly 63.00 calories.

How many calories is in 1 1 container of general mills yoplait protein strawberry yogurt 4 count?

A single 1 container (159g) of general mills yoplait protein strawberry yogurt 4 count provides 100 calories.

Is general mills yoplait protein strawberry yogurt 4 count keto-friendly?

Yes, general mills yoplait protein strawberry yogurt 4 count is highly keto-friendly with only 3.14g of carbs per 100g.

Is general mills yoplait protein strawberry yogurt 4 count a good source of protein?

It contains 9.43g of protein per 100g, which is moderate.