Calories in General Mills Yoplait Protein Strawberry Cheesecake Yogurt

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

63.00

kcal
Protein

9.43

g
Carbs

3.14

g
Fat

0.94

g
Fiber

0.00

g
Sugar

1.89

g

Curious about the nutritional profile of general mills yoplait protein strawberry cheesecake yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait protein strawberry cheesecake yogurt provides 63.00 calories, 9.43g of protein, and 3.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 63.00 kcal 9.43g 3.14g 0.94g
1 oz (28g) 18 kcal 2.6g 0.9g 0.3g
1 container (159g) 100 kcal 15.0g 5.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Calcium 270.00 mg
Potassium 113.00 mg
Sodium 31.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740411)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills yoplait protein strawberry cheesecake yogurt help build muscle?

It contains 9.43g of protein per 100g, which is moderate.

How many calories is in 1 1 container of general mills yoplait protein strawberry cheesecake yogurt?

A single 1 container (159g) of general mills yoplait protein strawberry cheesecake yogurt provides 100 calories.

How many calories is in general mills yoplait protein strawberry cheesecake yogurt?

100 grams of general mills yoplait protein strawberry cheesecake yogurt contains exactly 63.00 calories.

How many carbs is in general mills yoplait protein strawberry cheesecake yogurt for ketosis?

Yes, general mills yoplait protein strawberry cheesecake yogurt is highly keto-friendly with only 3.14g of carbs per 100g.