Calories in General Mills Yoplait Light Blueberry Patch Yogurt
Low Sugar
Instrument — Food Profile
100g
Calories
44.00
kcalProtein
3.54
gCarbs
7.96
gFat
0.00
gFiber
0.00
gSugar
3.54
gBurn It Off
Curious about the nutritional profile of general mills yoplait light blueberry patch yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait light blueberry patch yogurt provides 44.00 calories, 3.54g of protein, and 7.96g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 44.00 kcal | 3.54g | 7.96g | 0.00g |
| 1 oz (28g) | 12 kcal | 1.0g | 2.2g | 0.0g |
| 1 container (113g) | 50 kcal | 4.0g | 9.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 124.00 mcg |
| Vitamin D | 2.00 mcg |
| Calcium | 115.00 mg |
| Potassium | 150.00 mg |
| Sodium | 49.00 mg |
Nutrition FAQs
How many calories is in general mills yoplait light blueberry patch yogurt?
100 grams of general mills yoplait light blueberry patch yogurt contains exactly 44.00 calories.
How many calories is in 1 1 container of general mills yoplait light blueberry patch yogurt?
A single 1 container (113g) of general mills yoplait light blueberry patch yogurt provides 50 calories.
Is general mills yoplait light blueberry patch yogurt a good source of protein?
It contains 3.54g of protein per 100g, which is moderate.
Can I eat general mills yoplait light blueberry patch yogurt on a keto diet?
No, general mills yoplait light blueberry patch yogurt has 7.96g of carbs per 100g, which may disrupt ketosis.