Calories in General Mills Mountain High Fat Free Plain Yoghurt
Instrument — Food Profile
100g
Calories
50.00
kcalProtein
4.97
gCarbs
7.45
gFat
0.00
gFiber
0.00
gSugar
5.59
gBurn It Off
Curious about the nutritional profile of general mills mountain high fat free plain yoghurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills mountain high fat free plain yoghurt provides 50.00 calories, 4.97g of protein, and 7.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 50.00 kcal | 4.97g | 7.45g | 0.00g |
| 1 oz (28g) | 14 kcal | 1.4g | 2.1g | 0.0g |
| 2/3 cup (161g) (161g) | 81 kcal | 8.0g | 12.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 81.00 mcg |
| Vitamin D | 1.00 mcg |
| Calcium | 180.00 mg |
| Potassium | 255.00 mg |
| Sodium | 75.00 mg |
Nutrition FAQs
How many calories is in 1 2/3 cup (161g) of general mills mountain high fat free plain yoghurt?
A single 2/3 cup (161g) (161g) of general mills mountain high fat free plain yoghurt provides 81 calories.
How much protein does general mills mountain high fat free plain yoghurt have?
It contains 4.97g of protein per 100g, which is moderate.
How many calories is in general mills mountain high fat free plain yoghurt?
100 grams of general mills mountain high fat free plain yoghurt contains exactly 50.00 calories.
Can I eat general mills mountain high fat free plain yoghurt on a keto diet?
No, general mills mountain high fat free plain yoghurt has 7.45g of carbs per 100g, which may disrupt ketosis.