Calories in General Mills Mountain High Low Fat Vanilla Yogurt
Instrument — Food Profile
100g
Calories
75.00
kcalProtein
4.35
gCarbs
12.40
gFat
1.24
gFiber
0.00
gSugar
10.60
gBurn It Off
Curious about the nutritional profile of general mills mountain high low fat vanilla yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills mountain high low fat vanilla yogurt provides 75.00 calories, 4.35g of protein, and 12.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 75.00 kcal | 4.35g | 12.40g | 1.24g |
| 1 oz (28g) | 21 kcal | 1.2g | 3.5g | 0.3g |
| 2/3 cup (161g) (161g) | 121 kcal | 7.0g | 20.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 62.00 mcg |
| Vitamin D | 1.00 mcg |
| Calcium | 155.00 mg |
| Potassium | 224.00 mg |
| Sodium | 68.00 mg |
Nutrition FAQs
Does general mills mountain high low fat vanilla yogurt help build muscle?
It contains 4.35g of protein per 100g, which is moderate.
How many calories is in 1 2/3 cup (161g) of general mills mountain high low fat vanilla yogurt?
A single 2/3 cup (161g) (161g) of general mills mountain high low fat vanilla yogurt provides 121 calories.
How many calories is in general mills mountain high low fat vanilla yogurt?
100 grams of general mills mountain high low fat vanilla yogurt contains exactly 75.00 calories.
Can I eat general mills mountain high low fat vanilla yogurt on a keto diet?
No, general mills mountain high low fat vanilla yogurt has 12.40g of carbs per 100g, which may disrupt ketosis.