Calories in General Mills Mountain High Original Style Plain Yogurt
81.00
kcal4.97
g6.21
g3.73
g0.00
g4.97
gCurious about the nutritional profile of general mills mountain high original style plain yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills mountain high original style plain yogurt provides 81.00 calories, 4.97g of protein, and 6.21g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 81.00 kcal | 4.97g | 6.21g | 3.73g |
| 1 oz (28g) | 23 kcal | 1.4g | 1.7g | 1.0g |
| 2/3 cup (161g) (161g) | 130 kcal | 8.0g | 10.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 124.00 mcg |
| Vitamin D | 1.00 mcg |
| Calcium | 161.00 mg |
| Potassium | 242.00 mg |
| Sodium | 71.00 mg |
Nutrition FAQs
How many calories is in 1 2/3 cup (161g) of general mills mountain high original style plain yogurt?
A single 2/3 cup (161g) (161g) of general mills mountain high original style plain yogurt provides 130 calories.
How much protein does general mills mountain high original style plain yogurt have?
It contains 4.97g of protein per 100g, which is moderate.
How many calories is in general mills mountain high original style plain yogurt?
100 grams of general mills mountain high original style plain yogurt contains exactly 81.00 calories.
How many carbs is in general mills mountain high original style plain yogurt for ketosis?
No, general mills mountain high original style plain yogurt has 6.21g of carbs per 100g, which may disrupt ketosis.