Calories in General Mills Tuna Helper Tuna Fettuccine Alfredo

Low Sugar
Instrument — Food Profile
100g
Calories

153.00

kcal
Protein

8.47

g
Carbs

16.90

g
Fat

5.82

g
Fiber

0.50

g
Sugar

3.70

g

Curious about the nutritional profile of general mills tuna helper tuna fettuccine alfredo? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills tuna helper tuna fettuccine alfredo provides 153.00 calories, 8.47g of protein, and 16.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 153.00 kcal 8.47g 16.90g 5.82g
1 oz (28g) 43 kcal 2.4g 4.7g 1.6g
1/3 cup as pkgd (37g) (37g) 57 kcal 3.1g 6.3g 2.2g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Calcium 79.00 mg
Iron 0.79 mg
Potassium 180.00 mg
Sodium 296.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2593973)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills tuna helper tuna fettuccine alfredo?

100 grams of general mills tuna helper tuna fettuccine alfredo contains exactly 153.00 calories.

How many calories is in 1 1/3 cup as pkgd (37g) of general mills tuna helper tuna fettuccine alfredo?

A single 1/3 cup as pkgd (37g) (37g) of general mills tuna helper tuna fettuccine alfredo provides 57 calories.

Is general mills tuna helper tuna fettuccine alfredo a good source of protein?

It contains 8.47g of protein per 100g, which is moderate.

Is general mills tuna helper tuna fettuccine alfredo keto-friendly?

No, general mills tuna helper tuna fettuccine alfredo has 16.90g of carbs per 100g, which may disrupt ketosis.