Calories in General Mills Salisbury Hamburger Helper
Low Sugar
Instrument — Food Profile
100g
Calories
133.00
kcalProtein
8.89
gCarbs
12.00
gFat
5.33
gFiber
0.40
gSugar
1.33
gBurn It Off
Curious about the nutritional profile of general mills salisbury hamburger helper? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills salisbury hamburger helper provides 133.00 calories, 8.89g of protein, and 12.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 133.00 kcal | 8.89g | 12.00g | 5.33g |
| 1 oz (28g) | 37 kcal | 2.5g | 3.4g | 1.5g |
| 1/3 cup as pkgd (35g) (35g) | 47 kcal | 3.1g | 4.2g | 1.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 27.00 mg |
| Iron | 1.16 mg |
| Potassium | 173.00 mg |
| Sodium | 284.00 mg |
Nutrition FAQs
How much protein does general mills salisbury hamburger helper have?
It contains 8.89g of protein per 100g, which is moderate.
How many calories is in general mills salisbury hamburger helper?
100 grams of general mills salisbury hamburger helper contains exactly 133.00 calories.
How many calories is in 1 1/3 cup as pkgd (35g) of general mills salisbury hamburger helper?
A single 1/3 cup as pkgd (35g) (35g) of general mills salisbury hamburger helper provides 47 calories.
Is general mills salisbury hamburger helper keto-friendly?
No, general mills salisbury hamburger helper has 12.00g of carbs per 100g, which may disrupt ketosis.