Calories in General Mills Stroganoff Hamburger Helper
Low Sugar
Instrument — Food Profile
100g
Calories
147.00
kcalProtein
8.82
gCarbs
14.70
gFat
5.88
gFiber
0.50
gSugar
3.92
gBurn It Off
Curious about the nutritional profile of general mills stroganoff hamburger helper? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills stroganoff hamburger helper provides 147.00 calories, 8.82g of protein, and 14.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 147.00 kcal | 8.82g | 14.70g | 5.88g |
| 1 oz (28g) | 41 kcal | 2.5g | 4.1g | 1.6g |
| 1/2 cup as pkgd (35g) (35g) | 51 kcal | 3.1g | 5.1g | 2.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 78.00 mg |
| Iron | 1.08 mg |
| Potassium | 201.00 mg |
| Sodium | 275.00 mg |
Nutrition FAQs
How many calories is in general mills stroganoff hamburger helper?
100 grams of general mills stroganoff hamburger helper contains exactly 147.00 calories.
How many calories is in 1 1/2 cup as pkgd (35g) of general mills stroganoff hamburger helper?
A single 1/2 cup as pkgd (35g) (35g) of general mills stroganoff hamburger helper provides 51 calories.
Can I eat general mills stroganoff hamburger helper on a keto diet?
No, general mills stroganoff hamburger helper has 14.70g of carbs per 100g, which may disrupt ketosis.
Is general mills stroganoff hamburger helper a good source of protein?
It contains 8.82g of protein per 100g, which is moderate.