Calories in General Mills Lasagna Hamburger Helper
High Protein
Instrument — Food Profile
100g
Calories
254.00
kcalProtein
16.40
gCarbs
24.60
gFat
9.02
gFiber
0.80
gSugar
5.74
gBurn It Off
Curious about the nutritional profile of general mills lasagna hamburger helper? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills lasagna hamburger helper provides 254.00 calories, 16.40g of protein, and 24.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 254.00 kcal | 16.40g | 24.60g | 9.02g |
| 1 oz (28g) | 71 kcal | 4.6g | 6.9g | 2.5g |
| 1/3 cup as pkgd (38g) | 97 kcal | 6.2g | 9.3g | 3.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 49.00 mg |
| Iron | 2.21 mg |
| Potassium | 287.00 mg |
| Sodium | 525.00 mg |
Nutrition FAQs
How many calories is in general mills lasagna hamburger helper?
100 grams of general mills lasagna hamburger helper contains exactly 254.00 calories.
How many calories is in 1 1/3 cup as pkgd of general mills lasagna hamburger helper?
A single 1/3 cup as pkgd (38g) of general mills lasagna hamburger helper provides 97 calories.
Is general mills lasagna hamburger helper keto-friendly?
No, general mills lasagna hamburger helper has 24.60g of carbs per 100g, which may disrupt ketosis.
Does general mills lasagna hamburger helper help build muscle?
Yes, it is high in protein with 16.40g per 100g, making it great for muscle growth.