Calories in General Mills Chicken Helper Chicken Fried Rice Dry Dinner Mix
246.00
kcal21.50
g18.50
g9.23
g0.80
g0.77
gCurious about the nutritional profile of general mills chicken helper chicken fried rice dry dinner mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chicken helper chicken fried rice dry dinner mix provides 246.00 calories, 21.50g of protein, and 18.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 246.00 kcal | 21.50g | 18.50g | 9.23g |
| 1 oz (28g) | 69 kcal | 6.0g | 5.2g | 2.6g |
| 1/8 cup as pkgd (33g) | 81 kcal | 7.1g | 6.1g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 23.00 mg |
| Iron | 1.54 mg |
| Potassium | 238.00 mg |
| Sodium | 315.00 mg |
Nutrition FAQs
How many carbs is in general mills chicken helper chicken fried rice dry dinner mix for ketosis?
No, general mills chicken helper chicken fried rice dry dinner mix has 18.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/8 cup as pkgd of general mills chicken helper chicken fried rice dry dinner mix?
A single 1/8 cup as pkgd (33g) of general mills chicken helper chicken fried rice dry dinner mix provides 81 calories.
How many calories is in general mills chicken helper chicken fried rice dry dinner mix?
100 grams of general mills chicken helper chicken fried rice dry dinner mix contains exactly 246.00 calories.
Is general mills chicken helper chicken fried rice dry dinner mix a good source of protein?
Yes, it is high in protein with 21.50g per 100g, making it great for muscle growth.