Calories in General Mills Milk Bar Fruity Cereal Ready To Bake Cookies

Instrument — Food Profile
100g
Calories

437.00

kcal
Protein

3.79

g
Carbs

60.00

g
Fat

20.30

g
Fiber

0.70

g
Sugar

38.40

g

Curious about the nutritional profile of general mills milk bar fruity cereal ready to bake cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills milk bar fruity cereal ready to bake cookies provides 437.00 calories, 3.79g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 437.00 kcal 3.79g 60.00g 20.30g
1 oz (28g) 122 kcal 1.1g 16.8g 5.7g
1 cookie (33g) 144 kcal 1.3g 19.8g 6.7g

Vitamins & Minerals

Nutrient Amount
Calcium 41.00 mg
Iron 0.51 mg
Potassium 81.00 mg
Sodium 252.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2682034)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills milk bar fruity cereal ready to bake cookies?

100 grams of general mills milk bar fruity cereal ready to bake cookies contains exactly 437.00 calories.

How many calories are in 1 1 cookie of general mills milk bar fruity cereal ready to bake cookies?

A single 1 cookie (33g) of general mills milk bar fruity cereal ready to bake cookies provides 144 calories.

Is general mills milk bar fruity cereal ready to bake cookies keto-friendly?

No, general mills milk bar fruity cereal ready to bake cookies have 60.00g of carbs per 100g, which may disrupt ketosis.

Is general mills milk bar fruity cereal ready to bake cookies a good source of protein?

They contain 3.79g of protein per 100g, which is moderate.