Calories in General Mills Chicken Helper Fettuccine Alfredo Dry Dinner Mix

Low Sugar
Instrument — Food Profile
100g
Calories

142.00

kcal
Protein

12.20

g
Carbs

13.40

g
Fat

4.45

g
Fiber

0.40

g
Sugar

2.83

g

Curious about the nutritional profile of general mills chicken helper fettuccine alfredo dry dinner mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chicken helper fettuccine alfredo dry dinner mix provides 142.00 calories, 12.20g of protein, and 13.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 142.00 kcal 12.20g 13.40g 4.45g
1 oz (28g) 40 kcal 3.4g 3.8g 1.2g
1/2 cup as pkgd (39g) (39g) 55 kcal 4.8g 5.2g 1.7g

Vitamins & Minerals

Nutrient Amount
Calcium 61.00 mg
Iron 0.77 mg
Potassium 178.00 mg
Sodium 271.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2593992)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in general mills chicken helper fettuccine alfredo dry dinner mix for ketosis?

No, general mills chicken helper fettuccine alfredo dry dinner mix has 13.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills chicken helper fettuccine alfredo dry dinner mix?

100 grams of general mills chicken helper fettuccine alfredo dry dinner mix contains exactly 142.00 calories.

How many calories is in 1 1/2 cup as pkgd (39g) of general mills chicken helper fettuccine alfredo dry dinner mix?

A single 1/2 cup as pkgd (39g) (39g) of general mills chicken helper fettuccine alfredo dry dinner mix provides 55 calories.

How much protein does general mills chicken helper fettuccine alfredo dry dinner mix have?

It contains 12.20g of protein per 100g, which is moderate.