Calories in General Mills Beef Pasta Hamburger Helper
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
212.00
kcalProtein
15.30
gCarbs
19.00
gFat
8.03
gFiber
0.70
gSugar
2.19
gBurn It Off
Curious about the nutritional profile of general mills beef pasta hamburger helper? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills beef pasta hamburger helper provides 212.00 calories, 15.30g of protein, and 19.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 212.00 kcal | 15.30g | 19.00g | 8.03g |
| 1 oz (28g) | 59 kcal | 4.3g | 5.3g | 2.2g |
| 1/3 cup as pkgd (32g) | 68 kcal | 4.9g | 6.1g | 2.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 58.00 mg |
| Iron | 1.82 mg |
| Potassium | 321.00 mg |
| Sodium | 467.00 mg |
Nutrition FAQs
How many carbs is in general mills beef pasta hamburger helper for ketosis?
No, general mills beef pasta hamburger helper has 19.00g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills beef pasta hamburger helper have?
Yes, it is high in protein with 15.30g per 100g, making it great for muscle growth.
How many calories is in general mills beef pasta hamburger helper?
100 grams of general mills beef pasta hamburger helper contains exactly 212.00 calories.
How many calories is in 1 1/3 cup as pkgd of general mills beef pasta hamburger helper?
A single 1/3 cup as pkgd (32g) of general mills beef pasta hamburger helper provides 68 calories.