Calories in General Mills Tuna Helper Tetrazzini

Low Sugar
Instrument — Food Profile
100g
Calories

121.00

kcal
Protein

6.49

g
Carbs

14.30

g
Fat

4.33

g
Fiber

0.40

g
Sugar

2.16

g

Curious about the nutritional profile of general mills tuna helper tetrazzini? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills tuna helper tetrazzini provides 121.00 calories, 6.49g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 121.00 kcal 6.49g 14.30g 4.33g
1 oz (28g) 34 kcal 1.8g 4.0g 1.2g
1/2 cup as pkgd (41g) 50 kcal 2.7g 5.9g 1.8g

Vitamins & Minerals

Nutrient Amount
Calcium 43.00 mg
Iron 0.69 mg
Potassium 117.00 mg
Sodium 299.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2593974)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in general mills tuna helper tetrazzini for ketosis?

No, general mills tuna helper tetrazzini has 14.30g of carbs per 100g, which may disrupt ketosis.

Does general mills tuna helper tetrazzini help build muscle?

It contains 6.49g of protein per 100g, which is moderate.

How many calories is in general mills tuna helper tetrazzini?

100 grams of general mills tuna helper tetrazzini contains exactly 121.00 calories.

How many calories is in 1 1/2 cup as pkgd of general mills tuna helper tetrazzini?

A single 1/2 cup as pkgd (41g) of general mills tuna helper tetrazzini provides 50 calories.