Calories in General Mills Four Cheese Lasagna Hamburger Helper
180.00
kcal12.40
g15.20
g7.30
g0.60
g3.93
gCurious about the nutritional profile of general mills four cheese lasagna hamburger helper? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills four cheese lasagna hamburger helper provides 180.00 calories, 12.40g of protein, and 15.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 180.00 kcal | 12.40g | 15.20g | 7.30g |
| 1 oz (28g) | 50 kcal | 3.5g | 4.3g | 2.0g |
| 1/3 cup as pkgd (31g) | 56 kcal | 3.8g | 4.7g | 2.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 79.00 mg |
| Iron | 1.52 mg |
| Potassium | 270.00 mg |
| Sodium | 298.00 mg |
Nutrition FAQs
How much protein does general mills four cheese lasagna hamburger helper have?
It contains 12.40g of protein per 100g, which is moderate.
How many calories is in general mills four cheese lasagna hamburger helper?
100 grams of general mills four cheese lasagna hamburger helper contains exactly 180.00 calories.
How many calories is in 1 1/3 cup as pkgd of general mills four cheese lasagna hamburger helper?
A single 1/3 cup as pkgd (31g) of general mills four cheese lasagna hamburger helper provides 56 calories.
Can I eat general mills four cheese lasagna hamburger helper on a keto diet?
No, general mills four cheese lasagna hamburger helper has 15.20g of carbs per 100g, which may disrupt ketosis.