Calories in General Mills Tuna Cheesy Pasta Tuna Helper
Low Sugar
Instrument — Food Profile
100g
Calories
123.00
kcalProtein
6.35
gCarbs
11.90
gFat
5.56
gFiber
0.40
gSugar
2.78
gBurn It Off
Curious about the nutritional profile of general mills tuna cheesy pasta tuna helper? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills tuna cheesy pasta tuna helper provides 123.00 calories, 6.35g of protein, and 11.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 123.00 kcal | 6.35g | 11.90g | 5.56g |
| 1 oz (28g) | 34 kcal | 1.8g | 3.3g | 1.6g |
| 1/3 cup as pkgd (33g) | 41 kcal | 2.1g | 3.9g | 1.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 60.00 mg |
| Iron | 0.52 mg |
| Potassium | 135.00 mg |
| Sodium | 258.00 mg |
Nutrition FAQs
Is general mills tuna cheesy pasta tuna helper a good source of protein?
It contains 6.35g of protein per 100g, which is moderate.
How many carbs is in general mills tuna cheesy pasta tuna helper for ketosis?
No, general mills tuna cheesy pasta tuna helper has 11.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/3 cup as pkgd of general mills tuna cheesy pasta tuna helper?
A single 1/3 cup as pkgd (33g) of general mills tuna cheesy pasta tuna helper provides 41 calories.
How many calories is in general mills tuna cheesy pasta tuna helper?
100 grams of general mills tuna cheesy pasta tuna helper contains exactly 123.00 calories.