Calories in General Mills Trix Cereal Cup

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

4.44

g
Carbs

84.40

g
Fat

5.56

g
Fiber

4.40

g
Sugar

31.10

g

Curious about the nutritional profile of general mills trix cereal cup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills trix cereal cup provides 400.00 calories, 4.44g of protein, and 84.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 4.44g 84.40g 5.56g
1 oz (28g) 112 kcal 1.2g 23.6g 1.6g
1 container (45g) 180 kcal 2.0g 38.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 200.00 mcg
Vitamin C 13.30 mg
Vitamin D 9.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.38 mg
Niacin (B3) 4.44 mg
Vitamin B6 0.89 mg
Folate (B9) 111.00 mcg
Vitamin B12 2.67 mcg
Calcium 333.00 mg
Iron 8.00 mg
Sodium 467.00 mg
Zinc 6.67 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2746522)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills trix cereal cup a good source of protein?

It contains 4.44g of protein per 100g, which is moderate.

How many calories is in 1 1 container of general mills trix cereal cup?

A single 1 container (45g) of general mills trix cereal cup provides 180 calories.

Is general mills trix cereal cup keto-friendly?

No, general mills trix cereal cup has 84.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills trix cereal cup?

100 grams of general mills trix cereal cup contains exactly 400.00 calories.