Calories in General Mills Nature Valley Banana Chocolate Chip Soft-baked Oatmeal Round
415.00
kcal7.69
g58.50
g16.90
g9.20
g18.50
gCurious about the nutritional profile of general mills nature valley banana chocolate chip soft-baked oatmeal round? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley banana chocolate chip soft-baked oatmeal round provides 415.00 calories, 7.69g of protein, and 58.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 415.00 kcal | 7.69g | 58.50g | 16.90g |
| 1 oz (28g) | 116 kcal | 2.2g | 16.4g | 4.7g |
| 1 round (65g) | 270 kcal | 5.0g | 38.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.46 mg |
| Potassium | 262.00 mg |
| Sodium | 354.00 mg |
Nutrition FAQs
Is general mills nature valley banana chocolate chip soft-baked oatmeal round keto-friendly?
No, general mills nature valley banana chocolate chip soft-baked oatmeal round has 58.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 round of general mills nature valley banana chocolate chip soft-baked oatmeal round?
A single 1 round (65g) of general mills nature valley banana chocolate chip soft-baked oatmeal round provides 270 calories.
How many calories is in general mills nature valley banana chocolate chip soft-baked oatmeal round?
100 grams of general mills nature valley banana chocolate chip soft-baked oatmeal round contains exactly 415.00 calories.
Is general mills nature valley banana chocolate chip soft-baked oatmeal round a good source of protein?
It contains 7.69g of protein per 100g, which is moderate.