Calories in General Mills Chocolate Chex Breakfast Cereal
Instrument — Food Profile
100g
Calories
419.00
kcalProtein
4.65
gCarbs
81.40
gFat
8.14
gFiber
4.70
gSugar
25.60
gBurn It Off
Curious about the nutritional profile of general mills chocolate chex breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chocolate chex breakfast cereal provides 419.00 calories, 4.65g of protein, and 81.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 419.00 kcal | 4.65g | 81.40g | 8.14g |
| 1 oz (28g) | 117 kcal | 1.3g | 22.8g | 2.3g |
| 1 cup (43g) (43g) | 180 kcal | 2.0g | 35.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 209.00 mcg |
| Vitamin C | 14.00 mg |
| Vitamin D | 9.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.19 mg |
| Niacin (B3) | 4.65 mg |
| Vitamin B6 | 0.93 mg |
| Folate (B9) | 105.00 mcg |
| Vitamin B12 | 2.79 mcg |
| Calcium | 302.00 mg |
| Iron | 29.30 mg |
| Sodium | 581.00 mg |
| Zinc | 6.98 mg |
Nutrition FAQs
Is general mills chocolate chex breakfast cereal a good source of protein?
It contains 4.65g of protein per 100g, which is moderate.
Is general mills chocolate chex breakfast cereal keto-friendly?
No, general mills chocolate chex breakfast cereal has 81.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup (43g) of general mills chocolate chex breakfast cereal?
A single 1 cup (43g) (43g) of general mills chocolate chex breakfast cereal provides 180 calories.
How many calories is in general mills chocolate chex breakfast cereal?
100 grams of general mills chocolate chex breakfast cereal contains exactly 419.00 calories.