Calories in General Mills Cinnamon Toast Crunch Whole Grain Breakfast Cereal Cup
411.00
kcal5.36
g80.40
g8.93
g7.10
g30.40
gCurious about the nutritional profile of general mills cinnamon toast crunch whole grain breakfast cereal cup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon toast crunch whole grain breakfast cereal cup provides 411.00 calories, 5.36g of protein, and 80.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 411.00 kcal | 5.36g | 80.40g | 8.93g |
| 1 oz (28g) | 115 kcal | 1.5g | 22.5g | 2.5g |
| 1 Container (56g) (56g) | 230 kcal | 3.0g | 45.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 161.00 mcg |
| Vitamin C | 10.70 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 3.57 mg |
| Vitamin B6 | 0.89 mg |
| Folate (B9) | 107.00 mcg |
| Vitamin B12 | 2.68 mcg |
| Calcium | 286.00 mg |
| Iron | 8.75 mg |
| Potassium | 214.00 mg |
| Sodium | 571.00 mg |
| Zinc | 6.70 mg |
Nutrition FAQs
Does general mills cinnamon toast crunch whole grain breakfast cereal cup help build muscle?
It contains 5.36g of protein per 100g, which is moderate.
How many carbs is in general mills cinnamon toast crunch whole grain breakfast cereal cup for ketosis?
No, general mills cinnamon toast crunch whole grain breakfast cereal cup has 80.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container (56g) of general mills cinnamon toast crunch whole grain breakfast cereal cup?
A single 1 container (56g) (56g) of general mills cinnamon toast crunch whole grain breakfast cereal cup provides 230 calories.
How many calories is in general mills cinnamon toast crunch whole grain breakfast cereal cup?
100 grams of general mills cinnamon toast crunch whole grain breakfast cereal cup contains exactly 411.00 calories.