Calories in General Mills Honey Nut Chex Cereal Bowlpak
Instrument — Food Profile
100g
Calories
387.00
kcalProtein
6.45
gCarbs
87.10
gFat
1.61
gFiber
3.20
gSugar
29.00
gBurn It Off
Curious about the nutritional profile of general mills honey nut chex cereal bowlpak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills honey nut chex cereal bowlpak provides 387.00 calories, 6.45g of protein, and 87.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 387.00 kcal | 6.45g | 87.10g | 1.61g |
| 1 oz (28g) | 108 kcal | 1.8g | 24.4g | 0.5g |
| 31 (31g) | 120 kcal | 2.0g | 27.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 174.00 mcg |
| Vitamin C | 11.60 mg |
| Vitamin D | 8.00 mcg |
| Riboflavin (B2) | 0.33 mg |
| Niacin (B3) | 3.87 mg |
| Vitamin B6 | 0.65 mg |
| Folate (B9) | 97.00 mcg |
| Vitamin B12 | 1.94 mcg |
| Calcium | 290.00 mg |
| Iron | 7.10 mg |
| Sodium | 581.00 mg |
| Zinc | 4.84 mg |
Nutrition FAQs
How many carbs is in general mills honey nut chex cereal bowlpak for ketosis?
No, general mills honey nut chex cereal bowlpak has 87.10g of carbs per 100g, which may disrupt ketosis.
Does general mills honey nut chex cereal bowlpak help build muscle?
It contains 6.45g of protein per 100g, which is moderate.
How many calories is in general mills honey nut chex cereal bowlpak?
100 grams of general mills honey nut chex cereal bowlpak contains exactly 387.00 calories.
How many calories is in 1 31 of general mills honey nut chex cereal bowlpak?
A single 31 (31g) of general mills honey nut chex cereal bowlpak provides 120 calories.