Calories in General Mills Total Raisin Bran Cereal Bowlpak
Instrument — Food Profile
100g
Calories
364.00
kcalProtein
6.06
gCarbs
84.80
gFat
1.52
gFiber
9.10
gSugar
36.40
gBurn It Off
Curious about the nutritional profile of general mills total raisin bran cereal bowlpak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills total raisin bran cereal bowlpak provides 364.00 calories, 6.06g of protein, and 84.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 6.06g | 84.80g | 1.52g |
| 1 oz (28g) | 102 kcal | 1.7g | 23.7g | 0.4g |
| 1 bowl (33g) (33g) | 120 kcal | 2.0g | 28.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 109.00 mcg |
| Vitamin C | 7.30 mg |
| Vitamin D | 6.00 mcg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 2.58 mg |
| Niacin (B3) | 30.30 mg |
| Pantothenic Acid (B5) | 15.20 mg |
| Vitamin B6 | 3.03 mg |
| Folate (B9) | 333.00 mcg |
| Vitamin B12 | 9.09 mcg |
| Iron | 27.30 mg |
| Potassium | 394.00 mg |
| Sodium | 424.00 mg |
| Zinc | 22.70 mg |
Nutrition FAQs
How many calories is in general mills total raisin bran cereal bowlpak?
100 grams of general mills total raisin bran cereal bowlpak contains exactly 364.00 calories.
Is general mills total raisin bran cereal bowlpak keto-friendly?
No, general mills total raisin bran cereal bowlpak has 84.80g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills total raisin bran cereal bowlpak have?
It contains 6.06g of protein per 100g, which is moderate.
How many calories is in 1 1 bowl (33g) of general mills total raisin bran cereal bowlpak?
A single 1 bowl (33g) (33g) of general mills total raisin bran cereal bowlpak provides 120 calories.