Calories in General Mills French Toast Crunch Breakfast Cereal
378.00
kcal5.41
g86.50
g4.05
g5.40
g32.40
gCurious about the nutritional profile of general mills french toast crunch breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills french toast crunch breakfast cereal provides 378.00 calories, 5.41g of protein, and 86.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 5.41g | 86.50g | 4.05g |
| 1 oz (28g) | 106 kcal | 1.5g | 24.2g | 1.1g |
| French Toast Crunch (37g) | 140 kcal | 2.0g | 32.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 243.00 mcg |
| Vitamin C | 16.20 mg |
| Vitamin D | 11.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 5.40 mg |
| Vitamin B6 | 1.08 mg |
| Folate (B9) | 122.00 mcg |
| Vitamin B12 | 3.24 mcg |
| Calcium | 351.00 mg |
| Iron | 9.73 mg |
| Sodium | 486.00 mg |
| Zinc | 8.11 mg |
Nutrition FAQs
Can I eat general mills french toast crunch breakfast cereal on a keto diet?
No, general mills french toast crunch breakfast cereal has 86.50g of carbs per 100g, which may disrupt ketosis.
Is general mills french toast crunch breakfast cereal a good source of protein?
It contains 5.41g of protein per 100g, which is moderate.
How many calories is in 1 french toast crunch of general mills french toast crunch breakfast cereal?
A single french toast crunch (37g) of general mills french toast crunch breakfast cereal provides 140 calories.
How many calories is in general mills french toast crunch breakfast cereal?
100 grams of general mills french toast crunch breakfast cereal contains exactly 378.00 calories.