Calories in General Mills Nature Valley Apple Cinnamon Soft-baked Oatmeal Round
415.00
kcal6.15
g58.50
g18.50
g7.70
g20.00
gCurious about the nutritional profile of general mills nature valley apple cinnamon soft-baked oatmeal round? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley apple cinnamon soft-baked oatmeal round provides 415.00 calories, 6.15g of protein, and 58.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 415.00 kcal | 6.15g | 58.50g | 18.50g |
| 1 oz (28g) | 116 kcal | 1.7g | 16.4g | 5.2g |
| 1 round (65g) | 270 kcal | 4.0g | 38.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 46.00 mg |
| Iron | 2.31 mg |
| Potassium | 215.00 mg |
| Sodium | 354.00 mg |
Nutrition FAQs
How many calories is in general mills nature valley apple cinnamon soft-baked oatmeal round?
100 grams of general mills nature valley apple cinnamon soft-baked oatmeal round contains exactly 415.00 calories.
How many calories is in 1 1 round of general mills nature valley apple cinnamon soft-baked oatmeal round?
A single 1 round (65g) of general mills nature valley apple cinnamon soft-baked oatmeal round provides 270 calories.
How many carbs is in general mills nature valley apple cinnamon soft-baked oatmeal round for ketosis?
No, general mills nature valley apple cinnamon soft-baked oatmeal round has 58.50g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills nature valley apple cinnamon soft-baked oatmeal round have?
It contains 6.15g of protein per 100g, which is moderate.