Calories in General Mills Total Raisin Bran Cereal
Instrument — Food Profile
100g
Calories
348.00
kcalProtein
6.06
gCarbs
84.80
gFat
1.52
gFiber
9.10
gSugar
34.80
gBurn It Off
Curious about the nutritional profile of general mills total raisin bran cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills total raisin bran cereal provides 348.00 calories, 6.06g of protein, and 84.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 348.00 kcal | 6.06g | 84.80g | 1.52g |
| 1 oz (28g) | 97 kcal | 1.7g | 23.7g | 0.4g |
| 1 box (33g) | 115 kcal | 2.0g | 28.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 909.00 mcg |
| Vitamin D | 121.00 mcg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 2.58 mg |
| Pantothenic Acid (B5) | 7.58 mg |
| Vitamin B6 | 3.03 mg |
| Folate (B9) | 356.00 mcg |
| Vitamin B12 | 9.09 mcg |
| Calcium | 76.00 mg |
| Iron | 27.30 mg |
| Magnesium | 73.00 mg |
| Potassium | 394.00 mg |
| Sodium | 424.00 mg |
| Zinc | 22.70 mg |
Nutrition FAQs
Can I eat general mills total raisin bran cereal on a keto diet?
No, general mills total raisin bran cereal has 84.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 box of general mills total raisin bran cereal?
A single 1 box (33g) of general mills total raisin bran cereal provides 115 calories.
Is general mills total raisin bran cereal a good source of protein?
It contains 6.06g of protein per 100g, which is moderate.
How many calories is in general mills total raisin bran cereal?
100 grams of general mills total raisin bran cereal contains exactly 348.00 calories.