Calories in General Mills Honey Nut Cheerios Cereal Singlepak

Instrument — Food Profile
100g
Calories

378.00

kcal
Protein

8.11

g
Carbs

81.10

g
Fat

5.41

g
Fiber

8.10

g
Sugar

32.40

g

Curious about the nutritional profile of general mills honey nut cheerios cereal singlepak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills honey nut cheerios cereal singlepak provides 378.00 calories, 8.11g of protein, and 81.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 378.00 kcal 8.11g 81.10g 5.41g
1 oz (28g) 106 kcal 2.3g 22.7g 1.5g
1 box (23g) 87 kcal 1.9g 18.7g 1.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1300.00 mcg
Vitamin C 15.70 mg
Vitamin D 104.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.44 mg
Vitamin B6 0.87 mg
Folate (B9) 122.00 mcg
Vitamin B12 2.61 mcg
Calcium 261.00 mg
Iron 7.83 mg
Magnesium 104.00 mg
Sodium 568.00 mg
Zinc 6.52 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2516996)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills honey nut cheerios cereal singlepak?

100 grams of general mills honey nut cheerios cereal singlepak contains exactly 378.00 calories.

How many calories is in 1 1 box of general mills honey nut cheerios cereal singlepak?

A single 1 box (23g) of general mills honey nut cheerios cereal singlepak provides 87 calories.

How much protein does general mills honey nut cheerios cereal singlepak have?

It contains 8.11g of protein per 100g, which is moderate.

How many carbs is in general mills honey nut cheerios cereal singlepak for ketosis?

No, general mills honey nut cheerios cereal singlepak has 81.10g of carbs per 100g, which may disrupt ketosis.