Calories in General Mills Protein One 90 Calorie Salted Caramel Crisp Bar

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

330.00

kcal
Protein

36.00

g
Carbs

39.00

g
Fat

11.00

g
Fiber

10.00

g
Sugar

2.00

g

Curious about the nutritional profile of general mills protein one 90 calorie salted caramel crisp bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills protein one 90 calorie salted caramel crisp bar provides 330.00 calories, 36.00g of protein, and 39.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 330.00 kcal 36.00g 39.00g 11.00g
1 oz (28g) 92 kcal 10.1g 10.9g 3.1g
1 bar (28g) (28g) 92 kcal 10.1g 10.9g 3.1g

Vitamins & Minerals

Nutrient Amount
Calcium 200.00 mg
Iron 3.10 mg
Sodium 560.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2517167)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills protein one 90 calorie salted caramel crisp bar?

100 grams of general mills protein one 90 calorie salted caramel crisp bar contains exactly 330.00 calories.

How many calories is in 1 1 bar (28g) of general mills protein one 90 calorie salted caramel crisp bar?

A single 1 bar (28g) (28g) of general mills protein one 90 calorie salted caramel crisp bar provides 92 calories.

Is general mills protein one 90 calorie salted caramel crisp bar keto-friendly?

No, general mills protein one 90 calorie salted caramel crisp bar has 39.00g of carbs per 100g, which may disrupt ketosis.

Is general mills protein one 90 calorie salted caramel crisp bar a good source of protein?

Yes, it is high in protein with 36.00g per 100g, making it great for muscle growth.