Calories in General Mills Protein One 90 Calorie Mint Chocolate Cookie Bar

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

350.00

kcal
Protein

37.00

g
Carbs

38.00

g
Fat

11.00

g
Fiber

6.00

g
Sugar

4.00

g

Curious about the nutritional profile of general mills protein one 90 calorie mint chocolate cookie bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills protein one 90 calorie mint chocolate cookie bar provides 350.00 calories, 37.00g of protein, and 38.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 350.00 kcal 37.00g 38.00g 11.00g
1 oz (28g) 98 kcal 10.4g 10.6g 3.1g
1 bar (27g) (27g) 95 kcal 10.0g 10.3g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 150.00 mg
Iron 4.30 mg
Potassium 290.00 mg
Sodium 460.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2517168)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills protein one 90 calorie mint chocolate cookie bar a good source of protein?

Yes, it is high in protein with 37.00g per 100g, making it great for muscle growth.

Is general mills protein one 90 calorie mint chocolate cookie bar keto-friendly?

No, general mills protein one 90 calorie mint chocolate cookie bar has 38.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar (27g) of general mills protein one 90 calorie mint chocolate cookie bar?

A single 1 bar (27g) (27g) of general mills protein one 90 calorie mint chocolate cookie bar provides 95 calories.

How many calories is in general mills protein one 90 calorie mint chocolate cookie bar?

100 grams of general mills protein one 90 calorie mint chocolate cookie bar contains exactly 350.00 calories.