Calories in General Mills Nature Valley Banana Bread & Dark Chocolate Soft Baked Oatmeal Squares
442.00
kcal6.27
g69.10
g15.60
g7.80
g29.40
gCurious about the nutritional profile of general mills nature valley banana bread & dark chocolate soft baked oatmeal squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills nature valley banana bread & dark chocolate soft baked oatmeal squares provides 442.00 calories, 6.27g of protein, and 69.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 442.00 kcal | 6.27g | 69.10g | 15.60g |
| 1 oz (28g) | 124 kcal | 1.8g | 19.3g | 4.4g |
| 1 bar (35g) | 155 kcal | 2.2g | 24.2g | 5.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 28.00 mg |
| Iron | 2.11 mg |
| Potassium | 260.00 mg |
| Sodium | 297.00 mg |
Nutrition FAQs
How many calories are in 1 1 bar of general mills nature valley banana bread & dark chocolate soft baked oatmeal squares?
A single 1 bar (35g) of general mills nature valley banana bread & dark chocolate soft baked oatmeal squares provides 155 calories.
How much protein does general mills nature valley banana bread & dark chocolate soft baked oatmeal squares have?
They contain 6.27g of protein per 100g, which is moderate.
How many calories are in general mills nature valley banana bread & dark chocolate soft baked oatmeal squares?
100 grams of general mills nature valley banana bread & dark chocolate soft baked oatmeal squares contains exactly 442.00 calories.
Is general mills nature valley banana bread & dark chocolate soft baked oatmeal squares keto-friendly?
No, general mills nature valley banana bread & dark chocolate soft baked oatmeal squares have 69.10g of carbs per 100g, which may disrupt ketosis.